Latest Reflections

Sunrise over Lake Michigan with gentle waves washing onto a rocky shoreline.

The Last Time

Last year, while camping along the shore of Lake Michigan, I took a picture of my running shoes sitting at the edge of the water.

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Rain-covered windshield with blurred brake lights and traffic ahead, reflecting an ordinary moment of frustration, awareness, and beginning again.

Beginning Again, Again

Prefer to watch instead of read? You can watch the video version at the bottom of this reflection. Beginning again used to sound like something

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Runner sitting on a grassy hillside after a run, holding a water bottle and looking thoughtfully into the distance beneath a clear blue sky.

After the Finish Line

Prefer to watch instead? The YouTube link can be found at the bottom. Back when I was running marathons, there was always a strange emotional

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