
Reflections on Meditation
Prefer to watch instead? The YouTube link is below. I had the opportunity to spend time at a treatment facility last week, speaking with different

Prefer to watch instead? The YouTube link is below. I had the opportunity to spend time at a treatment facility last week, speaking with different

Prefer to watch? Watch this reflection on YouTube The average person speaks between 7,000 and 20,000 words every day — a steady stream of thoughts,

If you’d prefer to watch this reflection, the YouTube version is linked at the bottom of this post. This weekend, we turned our clocks back.

If you’d rather watch this reflection, the video link is at the bottom of this post. In 1968, as Apollo 8 circled the moon, astronaut

Finding presence in the long run of life. If you’d rather watch this reflection, you’ll find the video link at the end of this post.

For much of my life, I clung tightly to old versions of myself. Some of those identities were real — pastor, professional, perfectionist. Others were

What a Zen symbol taught me about recovery, imperfection, and living each day fully The Enso is a sacred symbol in Zen Buddhism, often drawn

September 7, 2025 A few weeks ago, I was out on my favorite local golf course for a late Sunday round. The sun was shining,