Latest Reflections

Reflections on Meditation

Prefer to watch instead? The YouTube link is below. I had the opportunity to spend time at a treatment facility last week, speaking with different

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The Words We Use Matter

Prefer to watch? Watch this reflection on YouTube The average person speaks between 7,000 and 20,000 words every day — a steady stream of thoughts,

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The Most Important Mile

Finding presence in the long run of life. If you’d rather watch this reflection, you’ll find the video link at the end of this post.

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