
More Than a Label
A conversation with a man in treatment challenged the way I think about identity. We all carry labels, but they don’t have to define who we are. This reflection invites us to ask a simple question: Who are you today?

A conversation with a man in treatment challenged the way I think about identity. We all carry labels, but they don’t have to define who we are. This reflection invites us to ask a simple question: Who are you today?

Last weekend, Emily and I were in Chicago — and it just happened to be marathon weekend. Watching the runners brought back a flood of memories from my own eight Chicago Marathons. What stood out most wasn’t race day, but the training — the quiet, consistent miles that no one sees. Those “treadmill days” taught me that the real work happens long before the finish line.
On one of those long solo runs years ago, something clicked: the most important mile isn’t the one ahead or behind — it’s the one I’m in. It’s the only mile I can enjoy, and the only one I can do anything about. That truth has carried me through recovery and through life — a reminder to stay present in the mile I’m living right now.

For most of my life, I held tightly to old identities — pastor, perfectionist, the one who had it all together. Letting go of those versions of myself wasn’t weakness; it was freedom. In this reflection, I explore the paradox of surrender and the unexpected liberation that comes when we release who we thought we had to be.