Somewhere along the way, the things that bring me joy began to change. These days, a few hummingbirds fighting over the backyard feeders qualify as a pretty good way to spend some time.
Before posting about two meaningful milestones, I found myself asking a simple question I never would have asked years ago: Why do I want to share this? That question led me to think less about social media and more about the intentions behind what we share with others.
A morning on the shore of Lake Michigan led me to realize something I wasn’t expecting: we rarely know when we’re doing something for the last time. This reflection explores change, gratitude, and learning to honor one season of life while remaining open to the next.
We speak thousands of words each day — but how often do we notice their impact? This reflection explores how mindfulness and the Buddhist teaching of Wise Speech can transform the way we communicate. Through personal examples and gentle awareness, it’s a reminder that every word creates a ripple.
